Welcome to Camp Renegade!

This summer, we’re putting on a camp for rising freshmen-seniors interested in not only further developing their cross country and track training skills, but their development as a student-athlete in high school and beyond.

Happening July 24-28th, days will be filled with a run at some of our favorite locations around the Bay, instructional sessions on running mechanics, strength training, and injury prevention, and additional programming on college counseling, college recruitment, nutrition, and mental health. Students will also have the opportunity to hear from local professional runners and coaches about their training, balancing school and sports in both high school and college, training after college, career development, and more. 

The camp will be held July 24-28th from 9am-3:30pm. While we’ll provide transportation to the locations of our runs each day, parent/guardian pick up and drop off will always happen from our storefront, Renegade Running, located at 45 Grand Avenue, Oakland, CA, 94612. Breakfast, lunch, and snacks will be provided each day. Students will also receive a Nike camp shirt and backpack.

The camp is free, with a $30 deposit with your application. The $30 will be refunded to you the last day of camp (July 28th). 

Sign up here––or send to someone you know who might be interested. 

We can’t wait to run with you this summer!

 

SCHEDULE

Monday 7/24: SHOP/LAKE MERRITT

9am: Meet at Renegade Running

Intros & Icebreakers

Easy Run around Lake Merritt (from the shop)

Lunch

Recovery Session with Dr. Anh Bui

College/Academic Counseling with Guest Speaker

Goals & Dreams: Journal Activity

3:30pm: Pick-up from Renegade Running

Tuesday 7/25: TRACK

9am: Meet at Renegade Running

Spike Talk with Erin from Nike

Activation/Drills, Track Workout, Cool-down

Lunch

RR Elite Team Panel/Q&A + Student Athlete Panel/Q&A

Team Building Activity with Ellis

3:30pm: Pick-up from Renegade Running

Wednesday 7/26: NELL ROJAS/LONG RUN

9am: Meet at Renegade Running 

Berkeley Marina Long Run

Cool-down/Stretch Session

Lunch & Talk with Nell Rojas

Sports Nutrition + Fueling Workshop

3:30pm: Pick-up from Renegade Running

Thursday 7/27: TRAIL

9am: Meet at Renegade Running

Trail Run

Picnic Lunch

Mental Health Workshop with Guest Speaker

Training Journal + Goals Workshop

Breakout Session

Team Building

3:30pm: Pick-up from Renegade Running

Friday 7/28: SF KEZAR/GOLDEN GATE PARK

9am: Meet at Renegade Running 

San Francisco Kezar Track Run + Relay

Picnic Lunch in Golden Gate Park

Closing Celebration & Activity

3:30pm: Pick-up from Renegade Running